When we rolled into New South Wales during our Big Lap back in 2006, I’ll be honest – I was worried about keeping our two young girls entertained without blowing our carefully planned budget. NSW is massive, stretching from the stunning coastline to the rugged outback, and with so much to see, it’s easy to feel overwhelmed about where to start and how much it’ll all cost.
Here’s the good news: NSW is absolutely packed with incredible experiences that won’t drain your wallet. Many of the best attractions are either free or very affordable, and they’re perfect for families doing The Big Lap. I’ve pulled together this list based on our own experiences and the detailed regional information from our travels, so you can plan your route through NSW knowing exactly what budget-friendly adventures await you.
Whether you’re just starting your Big Lap or you’re seasoned road warriors by now, this guide will help you make the most of New South Wales without breaking the bank.
- Sydney Region: Urban Adventures Without the Urban Price Tag
- Central Coast: Beaches and Wildlife
- Hunter Valley: More Than Just Wine
- North Coast: Beach Paradise
- Far North Coast
- South Coast: Pristine Beaches and Wildlife
- Snowy Mountains: Alpine Adventures
- Riverina Region
- Central West: Gold Rush Country
- Western NSW
- Northern Tablelands
- Outback NSW
- Money-Saving Tips for NSW Attractions
- Final Thoughts
Sydney Region: Urban Adventures Without the Urban Price Tag
1. Bondi to Coogee Coastal Walk
This spectacular 6km coastal walk is completely free and offers some of the most breathtaking ocean views you’ll find anywhere in Australia. The track is pram-friendly for most sections, though you might need to carry younger kids over some stairs. Start early to beat the crowds and the heat.
Location: Eastern Suburbs, Sydney
Best for: All ages
2. Royal Botanic Garden Sydney
A massive 30-hectare garden right in the heart of Sydney with loads of space for kids to run around. The kids loved spotting the different birds here, especially the cheeky cockatoos.
Location: Macquarie Street, Sydney
Opening Hours: 7am-sunset daily
3. Manly Beach
Catch the ferry from Circular Quay (the journey itself is an experience!) and spend the day at this family-friendly beach. The calm harbour side is perfect for little ones.
Location: Manly, Northern Beaches
Tip: The ferry ride offers brilliant views of the harbour and Opera House
4. Taronga Zoo
Yes, it’s pricey for a family, but if you’re NSW residents or staying long-term, look for annual pass deals. Otherwise, consider it a splurge day – it’s worth it for the kids.
Location: Bradleys Head Road, Mosman
Budget Tip: Pack your lunch to save on food inside
5. The Rocks Markets
Free to browse and soak up the historic atmosphere. Great for Sunday morning entertainment.
Location: The Rocks, Sydney
Open: Weekends
Central Coast: Beaches and Wildlife
6. The Entrance Beach and Pelican Feeding
Watch the famous pelican feeding at 3:30pm daily. It’s a genuine highlight and the kids will remember it forever – ours still talk about it!
Location: The Entrance waterfront
Time: Daily 3:30pm
7. Norah Head Lighthouse
Beautiful coastal scenery and a historic lighthouse to explore. Great spot for photos and the rock pools nearby are perfect for exploring.
Location: Norah Head, near Toukley
Tip: Lighthouse tours available for a small fee
8. Crackneck Lookout
Short walk to spectacular coastal views. Easy enough for most kids and worth it for the scenery.
Location: Near Bateau Bay
Hunter Valley: More Than Just Wine
9. Hunter Valley Gardens
While the gardens have an entry fee, they often run special deals for families. Check their website before visiting.
Location: Broke Road, Pokolbin
10. Newcastle Beaches
Multiple beaches to choose from, all free and all fantastic. Newcastle Beach has good facilities and the ocean baths are a hit with kids.
Location: Newcastle
11. Newcastle Memorial Walk
Gorgeous coastal walk with historical significance. The tunnel section is exciting for kids and there are plenty of spots to stop and explore.
Location: Newcastle coastal area
12. Blackbutt Reserve
This native animal reserve is brilliant for families. The kids can see kangaroos, koalas, and wombats without the zoo price tag.
Location: Kotara, Newcastle
Best for: Morning visits when animals are most active
North Coast: Beach Paradise
13. Port Macquarie Beaches
Town Beach and Flynn’s Beach are both excellent for families, with good facilities and patrolled swimming areas.
Location: Port Macquarie
14. Sea Acres Rainforest Centre
Educational and beautiful. The elevated boardwalk makes it accessible for all ages.
Location: Pacific Drive, Port Macquarie
15. Coffs Harbour Beaches
Multiple beaches to choose from. Park Beach is particularly good for families with young kids.
Location: Coffs Harbour
16. Muttonbird Island Nature Reserve
Easy walk up to the island with brilliant views. In season, you’ll see the muttonbirds returning at dusk – magical!
Location: Coffs Harbour
Best time: September to April for muttonbirds
17. Big Banana (Free Bits)
You don’t have to do the paid tours – just visiting the Big Banana itself and the playground area is free. Perfect for a quick photo stop.
Location: Pacific Highway, Coffs Harbour
18. Yamba Beaches
Less crowded than some of the bigger towns, with beautiful beaches and a relaxed vibe.
Location: Yamba
19. Byron Bay Beaches
Main Beach is the most family-friendly, though it gets busy. The walk up to the lighthouse is fantastic but quite a hike with little ones.
Location: Byron Bay
Tip: Parking can be challenging
20. Cape Byron Lighthouse Walk
Yes, it’s a bit of effort with young kids, but the views are extraordinary. We took plenty of breaks and made it an adventure. Most easterly point of mainland Australia!
Location: Cape Byron, Byron Bay
Tip: Go early to avoid crowds and heat
Far North Coast
21. Ballina Beaches
Shelly Beach is particularly good for kids with its rock pools and calm waters.
Location: Ballina
22. Lennox Head
Gorgeous beach and the kids loved spotting dolphins from the headland lookout.
Location: Lennox Head
South Coast: Pristine Beaches and Wildlife
23. Jervis Bay Beaches
Some of the whitest sand you’ll ever see. Hyams Beach is famous but can get crowded – try Greenfield Beach for a quieter alternative.
Location: Jervis Bay
Tip: Some parking fees apply
24. Kiama Blowhole
Classic Australian attraction and it’s completely free. Time your visit for high tide for the best action.
Location: Kiama
Tip: Can get very busy on weekends
25. Pebbly Beach Kangaroos
Wild kangaroos on the beach! This was one of our girls’ absolute favourite experiences. Go early morning or late afternoon for best sightings.
Location: Murramarang National Park
Must see: Worth the trip!
26. Batemans Bay Beaches
Multiple beaches to explore and good fishing spots if that’s your thing.
Location: Batemans Bay
27. Mogo Wildlife Park
This one’s a bit of a splurge but worth considering if you have animal-loving kids. Check for family deals.
Location: Near Batemans Bay
28. Narooma Rock Pool
Beautiful ocean pool perfect for kids to splash around safely while you enjoy the views.
Location: Bar Rock Road, Narooma
29. Montague Island
You can view the island from various lookouts around Narooma for free, or splurge on a tour to see the seals and penguins up close.
Location: Off Narooma coast
30. Merimbula Beach
Gorgeous family-friendly beach with great facilities and calm waters.
Location: Merimbula
31. Eden Killer Whale Museum
Fascinating local history and the kids found it really engaging. Small entry fee but worth it.
Location: Imlay Street, Eden
Best for: Kids 5+
Snowy Mountains: Alpine Adventures
32. Thredbo Alpine Slide (Summer)
If you’re there in summer, this is great fun for kids. Not free, but reasonable compared to winter ski prices.
Location: Thredbo Village
Season: Summer months
33. Lake Jindabyne
Free to visit and beautiful year-round. Great for a picnic and paddle in summer.
Location: Jindabyne
34. Yarrangobilly Thermal Pool
Natural thermal pool – warm water year-round. It’s a bit of a walk down (and back up!) but worth it for a unique experience.
Location: Yarrangobilly Caves area, Kosciuszko National Park
Temperature: Constant 27°C
Riverina Region
35. Wagga Wagga Botanic Gardens
Beautiful gardens with a mini zoo section. The kids loved the free-roaming peacocks.
Location: Wagga Wagga
36. Griffith Pioneer Park Museum
Great for a history lesson that doesn’t feel like school. Interactive displays keep kids engaged.
Location: Griffith
Central West: Gold Rush Country
37. Hill End Historic Site
Step back into gold rush history. The kids found it fascinating exploring the old buildings.
Location: Hill End
Tip: Small fees for some buildings
38. Orange Botanic Gardens
Lovely gardens with a great playground. Perfect for a picnic lunch stop.
Location: Orange
39. Bathurst Courthouse
Impressive historic building. Free to look around and the architecture alone makes it worth stopping.
Location: Bathurst
40. Canowindra Balloon Festival (Timed Visit)
If you can time your visit right, this is spectacular and many viewing areas are free.
Location: Canowindra
When: Annual event – check dates
Western NSW
41. Dubbo Western Plains Zoo
Not cheap, but if you’re going to splurge anywhere, this open-range zoo is incredible. The kids can ride their bikes around the zoo circuit!
Location: Dubbo
Tip: Take bikes or hire them there
42. Parkes Dish (CSIRO Radio Telescope)
Free to visit and fascinating for space-loving kids. The visitor centre is excellent.
Location: Parkes
Best for: Kids 6+
43. Lightning Ridge Bore Baths
Natural hot artesian bore water. Free to use and a unique experience – especially wonderful on a cooler evening.
Location: Lightning Ridge
Temperature: Around 40°C
44. Lightning Ridge Opal Fields
Free to fossick in some areas (check locally for current regulations). The kids loved searching for “treasures.”
Location: Lightning Ridge
Northern Tablelands
45. Armidale Waterfall Way Waterfalls
Multiple waterfalls along this scenic drive. Wollomombi Falls is particularly impressive and has easy viewing platforms.
Location: Near Armidale
46. New England National Park
Beautiful rainforest walks suitable for families. Point Lookout is spectacular.
Location: Near Dorrigo
Best for: Cool relief in summer
Outback NSW
47. Broken Hill Sculptures
The Sculptures Symposium site on the outskirts of town is free to visit and quite unique.
Location: Broken Hill
48. Silverton Historic Town
Free to wander around this atmospheric old silver mining town. Famous as a filming location for Mad Max 2.
Location: Near Broken Hill
49. White Cliffs Underground Homes
Some places offer tours for a small fee – unique to see how people live underground to escape the heat.
Location: White Cliffs
50. Mungo National Park
Absolutely worth the drive to see this incredible landscape. The Walls of China at sunset is unforgettable.
Location: Near Mildura border
Best time: Sunset for the Walls of China
Money-Saving Tips for NSW Attractions
From our experience doing The Big Lap on a budget, here are my top tips for making your money go further in NSW:
1. Get a NSW National Parks Annual Pass – If you’re planning to visit multiple national parks, this pass pays for itself quickly and gives you access to some of NSW’s most beautiful spots.
2. Pack Your Lunch – NSW has brilliant picnic spots everywhere. We saved a fortune by packing sandwiches and eating at beaches, parks, and lookouts with million-dollar views.
3. Free Camp Strategically – NSW has good free camping options, particularly in the western regions. Use the Camps 13 book or WikiCamps app to find spots and save your accommodation budget for when you really need facilities.
4. Visit Beaches Over Theme Parks – NSW’s beaches are world-class and completely free. Your kids will have just as much fun (if not more) building sandcastles and exploring rock pools as they would at expensive tourist attractions.
5. Time Your Visits – Many attractions offer family deals or discounted entry during off-peak times. Always check websites before visiting.
Final Thoughts
NSW truly offers something for every family doing The Big Lap, and the best part is that so many of the state’s highlights are either free or very affordable. From world class beaches to unique outback experiences, from wildlife encounters to fascinating history – it’s all here waiting for you.
Remember, The Big Lap isn’t about ticking off every tourist attraction – it’s about quality time with your family, experiencing Australia’s diversity, and creating memories that’ll last a lifetime. NSW gives you countless opportunities to do exactly that, without requiring a massive budget.
Ready to start planning your Big Lap adventure? Check out our 400+ page eBook ‘The Big Lap On A Budget’ which will show you everything you need to know to plan and prepare for your ‘Big Lap’ road trip around Australia . . . even on a tiny budget!



Written by Steve Baile, Founder of Expedition Australia and creator of 'The Big Lap' film series.


